Lead Instructor + Instructor Training
Reformer + Mat Pilates Instructor

Coach Di’s love for Pilates stated back in 2020 after trying for the first time. Following a rheumatoid arthritis diagnosis, she was looking for a form of movement that didn’t trigger inflammation in her joints. Reformer Pilates allowed her to workout and move her body consistently without experiencing any pain.

After a short month of Reformer Pilates and seeing REAL transformation in her body, Dineka was hooked, madly in love she says! She decided to get her license because she wanted other women like herself to feel the exact same way, to experience that Pilates high. You’re in loving hands anytime you take a class lead by Dineka! Prepare for a good ole spicy time!

Mat Pilates Instructor

Reformer Instructor

Coach Le’Neisha is a Pilates instructor, model, and actress who is passionate about encouraging others to step into their best selves. She believes movement is more than just a workout—it’s a way to build strength, confidence, and connection from the inside out.

With a natural gift for uplifting and inspiring those around her, Le’Neisha creates an environment where clients feel supported, challenged, and empowered in every session. Whether you’re new to Pilates or experienced, her goal is to help you move with intention and leave feeling stronger than when you walked in.

You can catch her leading energizing early morning sessions—her favorite way to start the day.

Yoga Instructor

Coach James offers yoga practices designed to support the nervous system and cultivate deep presence. With a background in movement, meditation, and rhythm, his classes blend slow, breath-centered yoga with moments of stillness and sound.

Students can expect a welcoming environment where movement, breathwork, and crystal bowl sound baths work together to promote relaxation, balance, and inner calm. James believes that yoga is an opportunity to slow down, listen inwardly, and reconnect with the natural rhythm of the breath.

Reformer Instructor

Yoga Instrucctor