Frequently Asked Questions

What kind of classes do you offer?

We offer a variety of reformer classes, a mat class and yoga classes. Please see our ‘class type’ page for an in-depth description of our different classes.

Are classes safe for any level?

We provide different class types for all levels.

What is required for class?

Grip socks are require for class. You may bring your own or purchase them from our studio :) We provide towels, mats & all equipment needed.

What should I do if it’s my first time here?

Welcome! Please arrive 10 minutes early to get acquainted with the studio and get as comfortable as you can. Please do not arrive late if it is your first time, you will not be granted entry. We want to set you up for success!