New to the reformer? Start here. An introduction to Pilates designed to help you get comfortable with the equipment, learn the fundamentals, and find your rhythm. We'll take our time with the essentials, from breathing and alignment to basic movements and transitions. No experience needed. Just come ready to learn something new.

The foundation of a good practice starts here. Our signature reformer class brings together traditional Pilates principles, controlled movement, and intentional sequencing. Expect a steady, thoughtfully paced flow focused on alignment, breath, core strength, and full-body control. Light weights and props may be incorporated to add an extra challenge. Whether you're new to Pilates or returning to the basics, there's always something to build on.

A little more focus where it counts. A targeted reformer class centered on two essentials: your core and glutes. Through controlled movements, resistance, and intentional sequencing, we'll work on building strength, stability, and endurance while giving those smaller muscle groups some well-deserved attention. Open to all levels, with modifications and progressions to meet you where you are.

A little less time. Still plenty of movement. A condensed reformer session designed to fit into a busy day without skipping the good stuff. Expect intentional sequencing, controlled resistance, and a full-body workout that makes every minute count. Come in, get moving, get on with your day.