Mat Pilates
Small movements. Big difference. A full-body mat Pilates class that brings a little extra resistance to the practice. Using light weights, bands, and controlled movements, we'll focus on strengthening the glutes, core, and arms while building endurance from head to toe. Expect a little shake, a good challenge, and plenty of reasons to come back. Good to know: Mats are provided. No grip socks required.
xo, Sculpt
MAT PILATES · FULL BODY
Small movements. Big difference. A full-body mat Pilates class that brings a little extra resistance to the practice. Using light weights, bands, and controlled movements, we'll focus on strengthening the glutes, core, and arms while building endurance from head to toe. Expect a little shake, a good challenge, and plenty of reasons to come back. Good to know: Mats are provided. No grip socks required.
Everything you love about Sculpt, with the heat turned up. A full-body mat Pilates class combining light weights, resistance bands, and controlled movements in a heated room. Expect focused work through the glutes, core, and arms, with a little extra warmth adding to the challenge. Good to know: Room temperature is 88–92°F. Mats are provided. Bring water, arrive hydrated, and take breaks whenever needed. No grip socks required.
xo, Heated Sculpt
HEATED MAT PILATES · FULL BODY
Everything you love about Sculpt, with the heat turned up. A full-body mat Pilates class combining light weights, resistance bands, and controlled movements in a heated room. Expect focused work through the glutes, core, and arms, with a little extra warmth adding to the challenge. Good to know: Room temperature is 88–92°F. Mats are provided. Bring water, arrive hydrated, and take breaks whenever needed. No grip socks required.
A little old school, in the best way. Rooted in the original Pilates method, Classic brings the practice back to its foundations. Through traditional mat exercises, intentional sequencing, and precise movement, we'll work on strength, flexibility, posture, and body awareness. No trends or extras. Just Pilates, the way it began. Good to know: Open to all levels. Mats are provided.
xo, Classic
CLASSICAL MAT PILATES · ALL LEVELS
A little old school, in the best way. Rooted in the original Pilates method, Classic brings the practice back to its foundations. Through traditional mat exercises, intentional sequencing, and precise movement, we'll work on strength, flexibility, posture, and body awareness. No trends or extras. Just Pilates, the way it began. Good to know: Open to all levels. Mats are provided.
Meet us on the mat. Our signature mat Pilates class combines core-focused exercises with controlled, full-body movement. Expect a steady flow designed to build strength, improve stability, and bring a little more awareness to how your body moves. A good foundation, a good challenge, and a class you'll want to keep in rotation. Good to know: Mats are provided. No grip socks required.
xo, Core
MAT PILATES · CORE + FULL BODY
Meet us on the mat. Our signature mat Pilates class combines core-focused exercises with controlled, full-body movement. Expect a steady flow designed to build strength, improve stability, and bring a little more awareness to how your body moves. A good foundation, a good challenge, and a class you'll want to keep in rotation. Good to know: Mats are provided. No grip socks required.
Your usual Core, just a little warmer. A full-body mat Pilates class built around core strength, stability, and controlled movement. We'll move through intentional sequences that challenge your endurance and coordination, with the added intensity of a heated room. Expect to work, sweat, and find your rhythm along the way. Good to know: Room temperature is 88–92°F. Mats are provided. Bring water, arrive hydrated, and take breaks as needed. No grip socks required.
xo, Heated Core
HEATED MAT PILATES · CORE + FULL BODY.
Your usual Core, just a little warmer. A full-body mat Pilates class built around core strength, stability, and controlled movement. We'll move through intentional sequences that challenge your endurance and coordination, with the added intensity of a heated room. Expect to work, sweat, and find your rhythm along the way. Good to know: Room temperature is 88–92°F. Mats are provided. Bring water, arrive hydrated, and take breaks as needed. No grip socks required.